Cathy Green Counselling

INTEGRATIVE COUNSELLING AND COACHING IN BELFAST, NI

CALL 07854014622
CONTACT ME BY EMAIL

Cathy Green

Counselling Service

Experienced Counsellor primarily offering a range of therapies to Adolescents and Young Adults

Counsellor - Mediator - Coach

Counselling and Mother-Daughter Coaching in person in Belfast, by telephone and online.

Welcome, and thank you for visiting Cathy Green Counselling.

My name is Cathy Green and I am a counsellor providing both short- and long-term therapy and Mother - Daughter coaching to individuals in Belfast. I also offer counselling by telephone or online, using Zoom and Whatsapp.

I am a qualified and experienced primarily young persons counsellor, registered with the BACP and NCPS Accred. I have gained substantial experience helping young people with their problems across the schools counselling service in primary, post primary and special education. I regularly work with university students at home and abroad.

I also work with adults on a range of issues such as anxiety, depression, stress and family relationships, within the community, Voluntary Sector and Private Practice. This has given me great diversity in my client work and I am able to counsel within a wide range of settings and groups.

I am also a trained Advocate, Mediator and Mother-Daughter Coach. The knowledge and experience I have gained over many years enables me to offer parental support and guidance as well, as I fully understand the different development stages that young people go through and the challenges they and their family's can face.

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My Aim

As a counsellor my aim is to provide emotional support to people who are experiencing difficulties in their life's by helping them to address and work though their worry's and concerns.

Working With Me

Working together through the most important aspect of counselling that being the therapeutic relationship, I will offer you a warm , empathetic, confidential space.

My Space

A space were you can talk through your concerns safely and build positive coping strategies into your life, while working towards future goals, for a happier healthier you.


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What issues can counselling help with?

People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:

Feelings of stress or anxiety

Panic attacks

Relationship problems

Grief, loss or bereavement

Problems with addiction

Trauma and post-traumatic stress

Abuse

Depression

Problems with confidence or self-esteem

Anger management

Issues relating to sexuality

Difficulties at work or in retirement

Problems with family or school life

Therapies Offered

Cognitive behavioural therapy (CBT)

Psychodynamic therapy

Person-centred therapy

Integrative therapy

Mindfulness techniques

Compassion-Focused Therapy

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"Before I met Cathy, my therapist, I was not myself, I was struggling and felt completely lost. Cathy has been an incredible source of support and guidance for me. Through our sessions, I've gained clarity and a deeper understanding of myself and my struggles. Her professionalism and genuine care have made a profound impact on my journey towards healing and self-discovery. I am truly grateful for her expertise and the positive changes she has helped me achieve. Cathy's presence in my life has been invaluable, and I couldn't be more thankful for all that she has done to help me grow and overcome challenges."

"When my daughter was referred to Cathy she was in a very low mood, had severe anxiety about school and was not herself at all. I was extremely worried about her and expected that she may not be able to complete school or sit her GCSEs. It is not an overstatement to say that Cathy changed my daughter’s life. Though the work was challenging, Cathy gave my daughter the space to talk freely about her fears and gave her the tools to engage with life again. Seeing Cathy weekly was the highlight of my daughter’s week when she was at her lowest. She fostered such an open and safe environment, and I trusted her completely. Though my daughter no longer needs to see Cathy, we still speak about her and the impact she made on both our lives. I would recommend Cathy to anyone who is looking for an incredible counsellor."

Sessions

Sessions are offered face to face from my practice at Adelaide House Hawthorn Business Park, 1 Falcon Road, Belfast, Bt12. This is off Boucher Road, close to motorway links, Lisburn and Belfast, road accessible to all transport facilities and free parking. I also offer telephone counselling sessions and sessions online by video conference.

Availability

Consideration will be given to clients own personal commitments and the frequency of sessions can be agreed at the initial assessment, this can be negotiated during therapy if the clients circumstance change.

The first appointment

The first session will give us the opportunity to meet and introduce ourselves, a number of things will be covered such as confidentiality, safeguarding and timings. An assessment of your needs will be taken and I will be interested to hear your story and what your goals are for counselling.

Fees

Single Counselling Sessions

£45 per 1hr session

Mother-Daughter Coaching Sessions

£85 per 1hr session

Cancellation Policy:

While I appreciate life events happen, your session time is set aside for you, therefore 24hrs notice would be greatly appreciated, or session time will still have to be paid for.

Sessions can be paid by cash or bank transfer, payments to be made within 24hrs of session.

Get in touch

Feel free to contact me if you have any questions about my services, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.


You can also call me on 07854014622 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

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